https://insights.top4.com.au Top4 Insights is your ultimate resource of useful and relevant content for SMBs local businesses, franchise marketing, digital marketing and social media Thu, 01 Sep 2022 02:32:12 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.1 https://insights.top4.com.au/wp-content/uploads/2016/09/cropped-top4-australian-social-brand-directory-32x32.jpg https://insights.top4.com.au 32 32 https://insights.top4.com.au/2022/07/20/your-boobs-feel-lumpy-5-totally-normal-reasons-why/ Wed, 20 Jul 2022 08:26:29 +0000 https://insights.top4.com.au/?p=19685

Having lumpy boobs can lead to a full-blown freak-out. But there are a number of non-cancerous reasons why you might have lumpy boobs. “It’s not just about breast cancer,” says Sherry Ross, M.D., ob-gyn, women’s health expert at Providence Saint John’s Health Center in Santa Monica, and author of the forthcoming book She-ology. “Getting to […]]]> https://insights.top4.com.au/2022/07/20/tips-for-getting-a-mammogram/ Wed, 20 Jul 2022 08:04:00 +0000 https://insights.top4.com.au/?p=19682

Getting a mammogram is an important step in taking care of yourself and your breasts. Whether you’re getting a mammogram for the first time or as a veteran, knowing what to expect may help the process go more smoothly. How to prepare for getting a mammogram? If you have a choice, use a facility that […]]]> https://insights.top4.com.au/2022/06/14/how-can-you-tell-if-a-man-has-breast-cancer/ Tue, 14 Jun 2022 03:49:28 +0000 https://insights.top4.com.au/?p=18931

Both men and women have breast tissue. Although women have a lot more breast tissue and are more likely to be diagnosed with breast cancer than men, cancers can also develop in male breast tissue. In Australia, men account for less than one percent of breast cancer diagnoses, with an estimated 167 men diagnosed each […]]]>