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	<title>healthy fruits &#8211; Top4 &#8211; Google News | SMBs Local Businesses, Franchise</title>
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		<title>The Health Benefits of Eating Dates</title>
		<link>https://insights.top4.com.au/2022/06/16/health-benefits-you-can-get-by-eating-dates/</link>
		
		<dc:creator><![CDATA[Michael Doyle]]></dc:creator>
		<pubDate>Thu, 16 Jun 2022 06:58:32 +0000</pubDate>
				<category><![CDATA[Shopping Centres]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[dates fruit]]></category>
		<category><![CDATA[dates fruit nutrition]]></category>
		<category><![CDATA[dates health benefits]]></category>
		<category><![CDATA[Farmland Fruit and Veggies]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[healthy fruits]]></category>
		<category><![CDATA[healthy tips]]></category>
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					<description><![CDATA[<p><img width="1200" height="628" src="https://insights.top4.com.au/wp-content/uploads/2022/06/Health-Benefits-You-Can-Get-by-Eating-Dates.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Health Benefits You Can Get by Eating Dates" decoding="async" fetchpriority="high" srcset="https://insights.top4.com.au/wp-content/uploads/2022/06/Health-Benefits-You-Can-Get-by-Eating-Dates.jpg 1200w, https://insights.top4.com.au/wp-content/uploads/2022/06/Health-Benefits-You-Can-Get-by-Eating-Dates-300x157.jpg 300w, https://insights.top4.com.au/wp-content/uploads/2022/06/Health-Benefits-You-Can-Get-by-Eating-Dates-1024x536.jpg 1024w, https://insights.top4.com.au/wp-content/uploads/2022/06/Health-Benefits-You-Can-Get-by-Eating-Dates-768x402.jpg 768w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>Dates are the fruit of the date palm tree, which can be found in many tropical climates around the world. In recent years, dates have become increasingly popular. The appearance of dates can indicate whether they have been dried or not. A wrinkled skin indicates they are dried, whereas smooth skin indicates freshness. It have [&#8230;]]]></description>
		
		
		
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