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	<title>Productivity at Work &#8211; Top4 &#8211; Google News | SMBs Local Businesses, Franchise</title>
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		<title>5 Reasons Why You Should Take A Nap Every Day</title>
		<link>https://insights.top4.com.au/2016/12/01/5-reasons-why-you-should-take-a-nap-every-day/</link>
		
		<dc:creator><![CDATA[Michael Doyle]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 00:54:59 +0000</pubDate>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Productivity at Work]]></category>
		<guid isPermaLink="false">http://insights.top4.com.au/?p=1578</guid>

					<description><![CDATA[<p><img width="958" height="638" src="https://insights.top4.com.au/wp-content/uploads/2016/12/more-production-after-nap-time.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://insights.top4.com.au/wp-content/uploads/2016/12/more-production-after-nap-time.jpg 958w, https://insights.top4.com.au/wp-content/uploads/2016/12/more-production-after-nap-time-300x200.jpg 300w, https://insights.top4.com.au/wp-content/uploads/2016/12/more-production-after-nap-time-768x511.jpg 768w" sizes="(max-width: 958px) 100vw, 958px" /></p>Maximize a Midday Snooze and Start Winning Like the Best Nappers Do I am a habitual nap-taker. I take one almost every day and have for years. I used to feel a little guilty about it—like I was slacking off or something. Then Sam Moore, my predecessor at Thomas Nelson, admitted to me he too was [&#8230;]]]></description>
		
		
		
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